Sandra Holden Counselling Service
About
The quality of our relationships can determine the quality of our lives.
I have been working with clients for the past decade and I am a trained counsellor who is here to work with you to become happier, more confident and empowered.
We do this together by exploring your thoughts, feelings, values and beliefs and I have a special interest in supporting those experiencing anxiety and depression.
Professional Development
Qualifications & Training
- BACP Accredited Advanced Diploma in Person Centred Counselling Level 4
- ABC Level 4 Diploma
- Neuro Linguistic Programming Diploma
- ABC Level 3 Certificate in Counselling Skills
- OCNW Level 3 Counselling Theories
- ABC Level 2 Certificate in Counselling Concepts
- Signature Level 1, 2 & 3 - BSL
- Undergo regular CPD including adult safeguarding, ZSA Suicide Training, LGBTQ+Inclusion and Including Diverse Cultures (Prevent)
- Trained in on-line and telephone counselling
- Qualified Mental Health First Aider (MHFA)
Additional Information
- Registered member of the BACP
- ICO Registered
- Fully Insured
- DBS Checked and Cleared
Experience
I have been practising since 2010 working predominately for local charity organisations.
- Addictions
- Anger
- Anxiety
- Grief, Bereavement and Loss
- Childhood Related Issues
- Depression
- Self Esteem
- Feeling Low
- Life Transition
- Work Related Stress
- Obsessive Compulsive Disorder
- Personality Disorder
- Post Natal Depression
- Phobias
- Relationships
- Confidence
- Physchological effects of Physical Illness
Therapy Approaches
Psychotherapy
“In my early professional years I was asking the question: How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth?”
―Carl R. Roger
Let's Talk
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.
